COMING SOON

Hyderabad, India
Location

Hyderabad, India Location

Awesome Health Club is designed to help you improve your mind and body with science-backed cold plunge and infrared sauna therapy. Each location is equipped with state-of-the-art technology and premium products to help you feel awesome.

Everyone walk out feeling Awesome

Everyone walk out feeling Awesome

Each session is 60 minutes

Full access to your own locker room

Bump up the music & lights (Soundproof)

100% Privacy & Safety (Our Top Priority)

Filtration & Sanitized after every use

8 Locker rooms available (No walk-ins)

Unlock your locker via our app

Open 24/7

Take the plunge

Cold plunging, also known as cold water immersion or cold baths, is a practice that involves exposing the body to cold water for a short period of time resulting in a wide range of benefits including improved physical health, heightened mental clarity, and an overall sense of rejuvenation.

Take the plunge

Cold plunging, also known as cold water immersion or cold baths, is a practice that involves exposing the body to cold water for a short period of time resulting in a wide range of benefits including improved physical health, heightened mental clarity, and an overall sense of rejuvenation.

Turn up the heat

Using a sauna offers a host of educational benefits that contribute to physical health, relaxation, and overall well being. Saunas, typically heated rooms or chambers, provide a dry or wet heat experience that promotes sweating and induces a range of positive effects on the body including detoxification, improved cardiovascular health, muscle relaxation, stress relief, and respiratory support.

Turn up the heat

Using a sauna offers a host of educational benefits that contribute to physical health, relaxation, and overall well being. Saunas, typically heated rooms or chambers, provide a dry or wet heat experience that promotes sweating and induces a range of positive effects on the body including detoxification, improved cardiovascular health, muscle relaxation, stress relief, and respiratory support.

Backed by Science and Data

Integrate every session with your favorite health apps—Oura, Whoop, Apple Health, and more. See how each visit improves your sleep, mood, and mindset to help you feel better and live a long, energetic life.

Frequently ask questions

Where is Awesome Health Club Studio located in Hyderabad?

Our studio is conveniently located in Hyderabad, offering a variety of recovery therapies including ice bath, cold plunge, and sauna.

What are the benefits of using sauna therapy in Hyderabad?

Our studio is conveniently located in Hyderabad, offering a variety of recovery therapies including ice bath, cold plunge, and sauna.

Can I combine sauna and cold plunge therapy in Hyderabad?

Yes, combining sauna and cold plunge therapy in Hyderabad can help with muscle relaxation, recovery, and overall well-being.

What should I bring for a cold plunge or sauna session in Hyderabad?

Please bring swimwear for the cold plunge and for the sauna.

Can I book my cold plunge or sauna session in advance in Hyderabad?

Yes, you can easily book your session online or by calling us to secure your preferred time slot in Hyderabad.

How does cold plunge therapy help with recovery in Hyderabad?

Cold plunge therapy helps reduce muscle inflammation, aids circulation, and speeds up recovery by flushing out toxins.

Is ice bath therapy available in Hyderabad?

Yes, our Hyderabad studio offers ice bath therapy to help reduce muscle soreness and promote faster recovery.

Are you a certified health & wellness coach?

Partner up with us to hold group classes on weekend to help your clients with recovery.