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Caffeine Intake Calculator
Monitor your caffeine intake for peak energy and wellness.
Heart Rate Zone Calculator
Find your target heart rate for effective workouts.
Sugar Intake Calculator
Track your daily sugar intake and stay within healthy limits.
Intermittent Fasting Calculator
Plan and personalize your fasting schedule.
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Resources
10 Key Benefits of Cold Plunges
Discover how cold plunges can transform your health
10 Key Benefits of Infrared Sauna
Explore the ultimate health benefits of Infrared Sauna
Benefits of plant-based protein
Fuel your body with clean and real food nutrition
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Find A Club Near You
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India
Products
Our Products
Made with high-quality ingredients
Find a Dietitian
Find the perfect coach for your journey
AWSM Merch Drop
The only merch worth wearing
Take the quiz
Tools
Caffeine Intake Calculator
Monitor your caffeine intake for peak energy and wellness.
Heart Rate Zone Calculator
Find your target heart rate for effective workouts.
Sugar Intake Calculator
Track your daily sugar intake and stay within healthy limits.
Intermittent Fasting Calculator
Plan and personalize your fasting schedule.
Water Intake Calculator
Discover your daily water needs to stay hydrated.
BMI Calculator
Quickly check your Body Mass Index and health category.
Download Now
Resources
Cold Plunge
10 Key Benefits of Cold Plunges
Discover how cold plunges can transform your health
Is Cold Plunges Good for You?
Uncover the science-backed benefits of cold therapy
Ready to take the plunge?
Find out why everyone’s talking about cold plunges
Infrared Sauna
10 Key Benefits of Infrared Sauna
Explore the ultimate health benefits of Infrared Sauna
Is Infrared Sauna Good for You?
Learn how infrared therapy promotes recovery and wellness
Ready for Infrared Sauna?
Get started with this transformative therapy today
Health & Wellness
Benefits of plant-based protein
Fuel your body with clean and real food nutrition
Vegan Diet Trends & Statistics
Stay updated on the latest in plant-based living.
Proven benefits of Ashwagandha
Ashwagandha calms the mind and boosts immunity.
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