COMING SOON

Anjuna, North Goa
Location

Anjuna, North Goa Location

Awesome Health Club is designed to help you improve your mind and body with science-backed cold plunge and infrared sauna therapy. Each location is equipped with state-of-the-art technology and premium products to help you feel awesome.

Everyone walk out feeling Awesome

Everyone walk out feeling Awesome

Each session is 60 minutes

Full access to your own locker room

Bump up the music & lights (Soundproof)

100% Privacy & Safety (Our Top Priority)

Filtration & Sanitized after every use

8 Locker rooms available (No walk-ins)

Unlock your locker via our app

Open 24/7

Take the plunge

Cold plunging, also known as cold water immersion or cold baths, is a practice that involves exposing the body to cold water for a short period of time resulting in a wide range of benefits including improved physical health, heightened mental clarity, and an overall sense of rejuvenation.

Take the plunge

Cold plunging, also known as cold water immersion or cold baths, is a practice that involves exposing the body to cold water for a short period of time resulting in a wide range of benefits including improved physical health, heightened mental clarity, and an overall sense of rejuvenation.

Turn up the heat

Using a sauna offers a host of educational benefits that contribute to physical health, relaxation, and overall well being. Saunas, typically heated rooms or chambers, provide a dry or wet heat experience that promotes sweating and induces a range of positive effects on the body including detoxification, improved cardiovascular health, muscle relaxation, stress relief, and respiratory support.

Turn up the heat

Using a sauna offers a host of educational benefits that contribute to physical health, relaxation, and overall well being. Saunas, typically heated rooms or chambers, provide a dry or wet heat experience that promotes sweating and induces a range of positive effects on the body including detoxification, improved cardiovascular health, muscle relaxation, stress relief, and respiratory support.

Backed by Science and Data

Integrate every session with your favorite health apps—Oura, Whoop, Apple Health, and more. See how each visit improves your sleep, mood, and mindset to help you feel better and live a long, energetic life.

Frequently ask questions

Where is Awesome Health Club Studio located in Anjuna, North Goa?

Awesome Health Club Studio is conveniently located in Anjuna, North Goa, offering ice bath, cold plunge, and sauna therapy.

Can I use the cold plunge after a sauna session in Anjuna?

Awesome Health Club Studio is conveniently located in Anjuna, North Goa, offering ice bath, cold plunge, and sauna therapy.

How does cold plunge therapy help with muscle soreness in Anjuna?

Cold plunge therapy reduces inflammation and improves circulation, promoting faster muscle recovery.

What should I wear for sauna or ice bath sessions in Anjuna?

You can wear swimwear for both the sauna and cold plunge sessions for your comfort and convenience.

Are there any health benefits from sauna therapy in Anjuna?

Yes, sauna therapy helps with muscle relaxation, detoxification, and improved circulation.

What is the ideal temperature for an ice bath in Anjuna?

The ideal temperature for an ice bath in Anjuna is between 50-59°F (10-15°C).

What’s the address of your Anjuna, Goa studio location?

For privacy & safety, the address is only available to members via the Awesome Health Club app.

Are you a certified health & wellness coach?

Partner up with us to hold group classes on weekend to help your clients with recovery.