html{scroll-behavior:smooth}.article-template>*:first-child:not(.article-template__hero-container){margin-top:5rem}@media screen and (min-width: 750px){.article-template>*:first-child:not(.article-template__hero-container){margin-top:calc(5rem + var(--page-width-margin))}}.article-template__hero-container{max-width:130rem;margin:0 auto}.article-template__hero-small{height:11rem}.article-template__hero-medium{height:22rem}.article-template__hero-large{height:33rem}@media screen and (min-width: 750px) and (max-width: 989px){.article-template__hero-small{height:22rem}.article-template__hero-medium{height:44rem}.article-template__hero-large{height:66rem}}@media screen and (min-width: 990px){.article-template__hero-small{height:27.5rem}.article-template__hero-medium{height:55rem}.article-template__hero-large{height:82.5rem}}.article-template header{margin-top:4.4rem;margin-bottom:2rem;line-height:calc(.8 / var(--font-body-scale))}@media screen and (min-width: 750px){.article-template header{margin-top:5rem}}.article-template__title{margin:0}.article-template__title:not(:only-child){margin-bottom:1rem}.article-template__link{font-size:1.8rem;display:flex;justify-content:center;align-items:center;text-decoration:none}.article-template__link .icon-wrap{display:flex;margin-right:1rem;transform:rotate(180deg)}.article-template__content{margin-top:3rem;margin-bottom:3rem}.article-template__social-sharing{margin-top:3rem}.article-template__social-sharing+header,.article-template__social-sharing+.article-template__content{margin-top:1.5rem}.article-template__comment-wrapper{margin-top:5rem;padding:2.7rem 0}@media screen and (min-width: 750px){.article-template__comment-wrapper{margin-top:6rem;padding:3.6rem 0}}.article-template__comment-wrapper h2{margin-top:0}.article-template__comments{margin-bottom:5rem}@media screen and (min-width: 750px){.article-template__comments{margin-bottom:7rem}}.article-template__comments-fields{margin-bottom:4rem}.article-template__comments-comment{color:rgba(var(--color-foreground),.75);background-color:rgb(var(--color-background));margin-bottom:1.5rem;padding:2rem 2rem 1.5rem}@media screen and (min-width: 750px){.article-template__comments-comment{padding:2rem 2.5rem}}.article-template__comments-comment p{margin:0 0 1rem}.article-template__comment-fields>*{margin-bottom:3rem}@media screen and (min-width: 750px){.article-template__comment-fields{display:grid;grid-template-columns:repeat(2,1fr);grid-column-gap:4rem}}.article-template__comment-warning{margin:2rem 0 2.5rem}@media screen and (min-width: 990px){.article-template__comments .pagination-wrapper{margin:5rem 0 8rem}}.article-template__back:last-child{margin-bottom:3.2rem}.breadcrumbs__list{list-style-type:none;margin:0;padding:0}.breadcrumbs__item{display:inline-block}.breadcrumbs__link{text-decoration:underline}.breadcrumbs__link[aria-current=page]{color:#000;font-weight:400;text-decoration:none}.breadcrumbs__item:not(:last-child):after{border-style:solid;border-width:.1em .1em 0 0;content:"";display:inline-block;height:.2em;margin:0 .2em;position:relative;transform:rotate(45deg);vertical-align:middle;width:.2em;color:#000}.breadcrumbs__list.has_custom_color .breadcrumbs__item:not(:last-child):after{color:#fff}.breadcrumbs__link[aria-current=page]:hover,.breadcrumbs__link[aria-current=page]:focus{text-decoration:underline}.breadcrumbs__list a{color:#000;text-decoration:none}.default_article_template{background:#fff;padding-bottom:35px}.default_article_template .article-template__hero-container{width:100%;max-width:100%;position:relative}.default_article_template .article-template__hero-container .article-template__hero-medium{position:relative}.default_article_template .page-width--narrow{max-width:1280px;padding:0 1.5rem;margin-bottom:0}.default_article_template .article-template__content p{font-size:18px;line-height:32px;margin-bottom:32px}.default_article_template .article-template__content h2{font-weight:800;font-size:34px;font-family:Open Sans,sans-serif;line-height:41px;margin-bottom:32px;text-transform:inherit;letter-spacing:1px}.default_article_template .article-template__content h3{font-weight:700;font-size:18px;line-height:32px;font-family:Open Sans,sans-serif;margin-bottom:5px;display:block;text-transform:inherit;letter-spacing:1px}.default_article_template .article-template__title{font-family:Open Sans,sans-serif;font-weight:800;font-size:42px;line-height:normal;margin-bottom:32px;text-transform:inherit;letter-spacing:1px;max-width:749px}.default_article_template .articleTemplate-titledetails{position:absolute;bottom:15%;left:5%;z-index:99}.default_article_template .article-template__content a{color:#173083!important;text-decoration:underline!important;text-decoration-color:#173083!important}.default_article_template .table-of-content-wrapper{border:.3px solid rgba(6,69,173,.5);padding:13px 26px 26px;margin-bottom:32px}.default_article_template .article-template__content ul,.default_article_template .table-of-content-wrapper ol li,.default_article_template .table-of-content-wrappr ul li,.default_article_template .table-of-content-wrapper p{font-size:18px;line-height:32px;margin-bottom:32px}.table-of-content-wrapper p{margin-bottom:16px}.default_article_template .table-of-content-wrapper ol,.default_article_template .table-of-content-wrapper ul{margin-left:30px}.default_article_template .table-of-content-wrapper .table-of-content{color:#0645ad}.default_article_template .table-of-content-wrapper .table-of-content li div{display:flex;align-items:center}.default_article_template .table-of-content-wrapper ol>li{list-style:decimal;position:relative;word-break:break-word;margin-bottom:30px}.default_article_template .table-of-content-wrapper ul li{list-style:none;position:relative;word-break:break-word}.default_article_template .table-of-content-wrapper .table-of-content li div a{min-width:fit-content;color:#0645ad;text-decoration:none!important;font-family:var(--font-ambit-semibold-family);font-size:18px}.default_article_template .table-of-content-wrapper .table-of-content span.blue-line{width:100%;height:1px;background-color:#0645ad30;display:block}.default_article_template .table-of-content-wrapper ul li:after{content:"+";position:absolute;top:1px;left:-19px;font-size:18px;height:18px;color:#cacaca}.default_article_template .article-template__content ol li{list-style:decimal;position:relative;word-break:break-word}.default_article_template .article-template__content ul li{list-style:none;position:relative;word-break:break-word}.default_article_template .article-template__content strong{font-family:var(--font-ambit-bold-family)}.default_article_template .article-template__content ul li:after{content:"+";position:absolute;top:1px;left:-19px;font-size:18px;height:18px;color:#cacaca}@media only screen and (max-width: 749px){.default_article_template .article-template__content h2{font-weight:700;font-size:24px;line-height:38px}.default_article_template .articleTemplate-titledetails{position:initial;bottom:initial;left:initial;padding:15px 15px 105px;background-color:#f0f0f0}.default_article_template .article-template__title{font-size:22px;margin-bottom:0;color:#2f222b}.breadcrumbs__link[aria-current=page],.breadcrumbs__item:not(:last-child):after,.breadcrumbs__list a{color:#2f222b;text-decoration:none}.default_article_template .table-of-content-wrapper ol,.default_article_template .table-of-content-wrapper ul{margin-left:0}.default_article_template .table-of-content-wrapper ol li,.default_article_template .table-of-content-wrappr ul li,.default_article_template .table-of-content-wrapper p{margin-bottom:0}.default_article_template .table-of-content-wrapper ol>li{margin-bottom:25px}}.article_author_block{margin:-90px auto 40px!important}.article_author_block .article_author_main_border{width:95%;max-width:1260px;margin:0 auto;padding:0 1.5rem;border:1px solid black;position:relative;background:#fff;z-index:99}.article_author_block .author-social-wrapper{max-width:100%;margin:40px auto 30px;padding:0 20px}.article_author_block .author-image-info-wrapper{display:flex;align-items:center;justify-content:flex-start}.article_author_block .author-image-info-wrapper .author_info-details{display:flex;align-items:center}.article_author_block .author-image-info-wrapper .author-details-wrapper{margin-left:10px;font-size:18px}.article_author_block .author-image-info-wrapper .author-image-wrapper img{width:100%;max-width:52px;border-radius:50%}.article_author_block .author-image-info-wrapper .author-name-info-wrap{display:flex;align-items:center;justify-content:flex-start;position:relative}.article_author_block .author-image-info-wrapper .author-name-info-wrap a{display:block;color:#404040;text-decoration:none}.article_author_block .author-image-info-wrapper .info-icon-wrapper{display:block;margin-left:5px;position:relative;top:4px}.article_author_block .author-image-info-wrapper .author-post{text-decoration:none!important;color:#404040;display:block}.article_author_block .author-image-info-wrapper .author-post p{color:#404040;margin:0}.article_author_block .awesome_common p{font-family:var(--font-ambit-bold-family);margin-bottom:0;font-size:18px}.article_author_block .awesome_common .awesome_ans p{font-family:var(--font-body-family);font-size:16px}.article_author_block .awesome_common span.awesome_ans p a{text-decoration:none;color:#404040;opacity:.5}.article_author_block .edited_by{display:flex;align-items:center}.article_author_block .edited_by a{font-size:18px!important;color:#000}.article_author_block .mobile_banner_share{display:none}.article_author_block .author_info-wrapper{display:none;position:absolute;width:348px;font-size:15px;line-height:1.33;bottom:47px;left:140px;transform:translate(-50%);background:#fff;z-index:99;padding:40px 20px 20px;box-shadow:#64646f33 0 1px 29px 3px;margin-top:20px}.article_author_block .info-icon-wrapper:hover .author_info-wrapper{display:block}.article_author_block .author_info-wrapper:after{content:"";width:0;height:0;border-left:20px solid transparent;border-right:20px solid transparent;border-top:20px solid white;position:absolute;top:100%;left:13%;transform:translate(-56%)}.article_author_block .author_info-wrapper .author_info{display:flex;align-items:center;margin-bottom:10px}.article_author_block .author_info-wrapper .author_info img{margin-right:10px;width:100%;max-width:52px;border-radius:50%}.article_author_block .author_info-wrapper .author_info .details p{margin:0}.article_author_block .author_info-wrapper .social_handle{display:flex}.article_author_block .author_info-wrapper .social_handle .social_card{margin-right:10px}@media screen and (max-width:749px){.article_author_block .mobile_banner_share{display:block}.article_author_block .desktop_banner_share{display:none}.article_author_block .author_main{flex-wrap:wrap}.article_author_block .author-image-info-wrapper{width:100%;justify-content:space-between;margin-bottom:20px}.article_author_block .edited_by{width:100%}.article_author_block{margin:-70px auto 40px!important}.article_author_block .author_info-wrapper{left:0;right:0;margin:auto}.article_author_block .author_info-wrapper:after{right:0;left:57px;margin:auto}}.related_articles-section{background:#fff;padding-bottom:35px}.related_articles-section .page-width--narrow{max-width:1280px;padding:0 1.5rem;margin-bottom:0}.related_articles-section .related-article-title{font-weight:600;font-size:24px;line-height:43px;font-family:Open Sans,sans-serif}.related_articles-section #blog-griding{margin:30px auto 0}.related_articles-section #blog-griding .article-wrapper{padding:0;box-shadow:1px 4px 10px #0000004f;border-radius:7px;width:338px;position:relative;z-index:1;margin:0 16px;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.related_articles-section .blog_content_wrapper{padding:20px}.related_articles-section #blog-griding .article-wrapper .blog-post-wrapper h6,.related_articles-section #blog-griding .article-wrapper .blog-post-wrapper .h6{font-size:12px;line-height:16px;margin:0 auto}.related_articles-section #blog-griding .article-wrapper .blog-post-wrapper h3,.related_articles-section #blog-griding .article-wrapper .blog-post-wrapper .h3{font-weight:600;font-size:17px;line-height:27px;min-height:80px}.related_articles-section .blog_content_wrapper h6 a{text-transform:uppercase;text-decoration:none;color:#1c1e29;font-weight:400;font-family:Open Sans,sans-serif}.related_articles-section .blog_content_wrapper h3 a{text-decoration:none;color:#1c1e29;font-weight:600;font-family:Open Sans,sans-serif}.related_articles-section #blog-griding .article-wrapper .blog-post-wrapper .authorBio{font-size:12px;line-height:16px;text-decoration:none;color:#1c1e29}@media screen and (max-width:749px){.related_articles-section #blog-griding{flex-wrap:wrap}}.health-wellness .article_author_main_border .author-social-wrapper .author_main{flex-direction:column!important}.dynamic_article.health-wellness .article_author_main_border{max-width:923px!important}.health-wellness .article_author_main_border .article_author_main .awesome_common{flex-direction:initial!important;flex-wrap:initial!important;width:50%!important}.default_article_template.health-wellness .article-template__content{padding-top:200px!important}.health-wellness .banner_btn1{margin:20px 0 30px!important}.health_wellness_btn{display:none;background:#ffb71b!important;color:#000;padding:11px 30px;font-weight:700;transition:all .3s ease 0s;border-radius:60px;text-align:center!important;font-family:Recoleta SemiBold;text-decoration:none;font-size:16px;border:1px solid black;box-shadow:#ff351e 5px 5px}.health-wellness section.description .text-hover-wrapper{left:23.5%!important}@media (max-width:576px){.health-wellness section.description .text-hover-wrapper{left:49%!important;bottom:60%!important}.health-wellness .article_author_main_border .article_author_main .author-image-info-wrapper .author-details-wrapper .author-name-info-wrap .info-icon-wrapper .author_info-wrapper{width:300px}.health-wellness .article_author_main_border .article_author_main .author-image-info-wrapper .author-details-wrapper .author-name-info-wrap .info-icon-wrapper .author_info-wrapper .author_info .details p,.health-wellness .article_author_main_border .article_author_main .author-image-info-wrapper .author-details-wrapper .author-name-info-wrap .info-icon-wrapper .author_info-wrapper .author_extra-info{font-size:14px!important}.health_wellness_btn{display:inline-block}.health-wellness .articleTemplate-titledetails{background-color:#42373f!important}.health-wellness .article_author_main_border .article_author_main .awesome_common{width:100%!important}.health-wellness .article_author_main_border .author-social-wrapper{padding:0!important}.health-wellness .article_author_main_border .awesome_common .share_review{width:initial!important}.health-wellness .article_author_main_border{transform:translate(-50%,-10%)!important}.default_article_template.health-wellness .article-template__content{padding-top:350px!important}.health-wellness .breadcrumbs{display:none!important}.health-wellness .article-template__title{font-family:Recoleta SemiBold!important}.health-wellness .article-template__title{color:#fff!important}}@media (max-width:360px){.health-wellness .article_author_main_border .article_author_main .author-image-info-wrapper .author-details-wrapper .author-name-info-wrap .info-icon-wrapper .author_info-wrapper{width:250px;left:0}.health-wellness .article_author_main_border .article_author_main .author-image-info-wrapper .author-details-wrapper .author-name-info-wrap .info-icon-wrapper .author_info-wrapper:after{right:30%}}
/*# sourceMappingURL=/cdn/shop/t/25/assets/section-blog-post.css.map */
